Then really focusing on threshold efforts over last two months.” “Building up to this, we knew would be over an hour so lots of high intensity efforts over a short duration of time. “I do a lot 20 minute threshold efforts,” Nelson said. Nelson said she focused her training on the effort although it wasn’t hugely different from what she usually does. Without experience to inform her, Nelson relied solely on her preparation. In terms of race day, there were two huge differences between the riders: it was Gaimon’s fourth attempt and Nelson’s first. “But despite the mechanicals, I could control the efforts I could do and it was awesome to still place first and meet some amazing people.” The effort “I will definitely change the gearing next year,” she said. Nelson’s main takeaway from the event was that she learned a ton - and will make quite a few changes next year. She said that the uphill-only format allowed her to “roll the dice” on using it anyway.
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Notably, Nelson’s bike was damaged in transit, and she completed the event with a cracked seat stay. “32 was only thing available at the time,” Nelson said. She ran a compact 50/34 crankset with a 11×32 cassette. Washington after the event, FYI.)Ī post shared by Phil Gaimon rode her Trek Emonda SLR with (both) rim brakes. What he didn’t have? A rear (rim) brake or any bottle cages.
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His saddle was a Pro Stealth with carbon rails and pedals were Wahoo Speedplay. Gaimon ran Durace C24 rims with Kenda 24c tubulars. A Silca pre-waxed race chain completed the set-up. Gaimon’s mountain goat drivetrain was 1x: a 34t chainring, XTR derailleur, and a 12×34 cassette. “Part of the prep of the course is geeking out on your bike which I love,” he said. He slimmed his Factor VAM down to 13 pounds using - or rather, removing - completely stock parts. Gaimon - as to be expected - fully nerded out on his bike set-up for Mt. She’ll likely race the Mt Diablo Challenge in October and try and break her record, and she’s hoping to qualify for eSports world champs. Diablo climb in northern California and loves to hunt for crowns in the hills around Mt. She then discovered a love of hill climbs and e-racing - Nelson is a member of the Saris-NoPinz eRacing team. When Nelson is not doing hill climbs, she’s on the trainer (Photo: Courtesy Courtney Nelson)Ī few years ago, Nelson did a short stint of racing on the road, but “crits are not my thing, and road racing there was too much danger for me,” she said. For 14 years, she has worked on Google’s r eal estate and workplace services team where she manages data governance for the company’s real estate portfolio. He lives in Los Angeles.Ĭourtney Nelson lives in Marin County in northern California. Through his events and fundraising, Gaimon has raised over $100,000 for the non-profit No Kid Hungry. He also talks training, equipment, and documents travel with friends. Much of the content on the channel chronicles Gaimon’s attempts to chase Strava KOM’s. Since his retirement, the 36-year-old has been busy with myriad projects, from writing to event promoting to content creation for his “Worst Retirement Ever” YouTube channel. Phil Gaimon raced on the Pro Conti and WorldTour circuit from 2009-2016. In addition to posting the fastest time at the event, Gaimon got the the KOM on Strava, while Aimee Vasse’s QOM from 2018 still stands. The 38-year-old works full-time at Google and crossed the line in 1:09:35 Nelson, on the other hand, was a first-timer. The retired WorldTour pro’s time this year was 50:38. It was Gaimon’s fourth attempt at the title - his first was in 2008, and he won the event in 2017. Rarely, some people ride unicycles (Photo: Joe Viger) Riders cross the line anywhere from under an hour to over three. There are extended sections of 18 percent, and the last 50 yards clock in at 22 percent. Per the Strava segment of the race, the climb measures 7.6 miles and rises 4,700 feet at an average grade of 12 percent. It was the 49th edition of the event, which sees hundreds of people climb up the Mt. Washington Auto Road Bicycle Hillclimb (MWARBH) on August 2oth, both setting new course records. Phil Gaimon and Courtney Nelson won the Mt.